Health Benefits of Wu Long Tea

Health Benefits of Wu Long Tea Research studies on the health benefits of wu long tea (also referred to as oolong tea) reveal the brew’s potential to reverse signs of aging, facilitate weight loss, and promote overall wellness. While all teas possess similar properties including caffeine, catechin, polyphenals, and teaflavin tearubigin that provide benefits to the human body, the quantities and percentages differ depending on the extent of oxidation during production. Therefore the health benefits of wu long tea, which is semi-fermented, vary from those offered by green tea with its limited processing and black tea with its extensive oxidation process. Following are some research studies that point to the health benefits of wu long tea consumption. WEIGHT LOSS: Sci View the rest of this article