21. The Importance Of Being Able To Say “No”

Do you easily manage to say “No” to someone who wants a favour from you, while deep inside you feel you want to refuse?
Or do you, like I used to do for quite some time, roll across your feeling with a bulldozer and say: “Yes, of course …..”, because you feel uncomfortable saying “No”.

If you are prepared to follow the self motivation tips hereunder you will create healthier boundaries and with some self motivation exercise you will ultimately acquire the necessary self motivation skills.

I remember it took me quite some time to change from a person who wanted to please others, into a person who is consciously aware of what he feels and really stands for what he wants.

I used to waist far too much time with projects and ac View the rest of this article