Do You Seem to Get Caught Up in the Same Old Reactions?
Have you ever blown up at your spouse only to realize—after the smoke cleared—that you might have over-reacted just a tad? Maybe you learn that you haven’t been invited to your uncle’s friend’s sister’s birthday party and you behave as if it’s the slight of the century.
Sometimes even the most minor snafu can send us storming out of the room, slamming down a phone, or just shutting down entirely. It’s like we just can’t help it—the reaction is as automatic as a mallet to the knee.
Science Reveals It May Not Be Your Fault
New research indicates that these habitual, knee-jerk responses go way back to our View the rest of this article
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